For 2013, I’m going to have a Friday post
every single week MOST weeks (let’s not even kid ourselves anymore), for positive victories in my life. They may not be big things, but they will be things that I am proud of, things I did in the past seven days. I’m hoping this will keep me focused on the positive, all the good things that are going on in my life.
– Finished and sent off the final draft of my thesis prospectus. I haven’t heard anything from Dr. LW, so I’m assuming that no news is good news and that my paper is on it’s way to (or on the desk of) the Dean of Graduate Studies, and I’m waiting for her response. Approval or disapproval? I’m trying not to assume the worst. It’s definitely a bad habit of mine.
– Rearranged my room in my apartment. Looks better.
– Attempted Week Five, Day 3 of C25K. It didn’t go as well as I had hoped, but it went better than expected, if that makes sense. The regimen is: walk 5 minutes, run 20 minutes, walk 5 minutes. I managed 12 minutes of running. Not even close, BUT. Considering that my last ‘record’ of how many minutes I could run at a stretch was 8? I’m counting it as a victory. And I’m going to keep redoing Week 5, Day 3 until I get it right. I will do this. It’s not easy, it’s definitely not easy at all, but I’m determined to work up to a 5K. This will happen, no matter how long it takes.
Edit: FINISHED Week Five, Day Three of C25K! It was awful but I did it and I am exhausted but so happy!
– Haven’t had a breakdown yet. Fingers crossed. The court date is on Monday, three days away. I still haven’t completely wrapped my brain around it. But I consider keeping my anxiety at bay, to the point where I can get through the day and function, a major victory, not a minor one. A few years ago pressure of this magnitude would have sent me absolutely spiraling downward. Not this time. Not happening, no way, no how.
This weekend, I don’t have much on the ballot. Going out for a friend’s birthday on Saturday night, and seeing David briefly on Sunday to go over some stuff before the divorce on Monday. My main focus this weekend is going to be on breathing, and taking care of myself. I don’t think I can remember dreading something this much in my life. At least on Monday it will be done.
Also, next week, there is so much good coming up after Monday. Going to NYC with my friend Nicki on Tuesday evening, seeing Marcy on either Wednesday or Thursday, and then taking the weekend off to go see friends in Massachusetts Friday – Sunday!
There’s not much going through my head right now…except to please, please, please let me hold myself together. Please don’t fall apart. Please don’t spiral downward into a ball of cringing anxiety.
Please have class and dignity and be a person you can be proud of for the rest of your life.
Breathe in, breathe out.